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Athletic Golf Fitness

LOOK. FEEL. & PLAY BETTER

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TRAINING

3 GAME IMPROVEMENT PLANS to choose from TPI ASSESSMENT
Understand what your body can and can't do

Identify any weakensses, limitations or restirictions

Recieve a golf fitness handicap and game improvement plan

GET ASSESSED
ON-SITE TRAINING
Train at our location or yours.

one on one and group training options

personalized plan, designed to meet your needs and goals

BOOK APPOINTMENT
ONLINE TRAINING
CONVENIENT & AFFORDABLE

Easy to follow exercise routine with sets, reps, and video explanation

Bi-weekly coaching calls to keep you engaged and on track

START TRAINING
CONTACT US FOR MORE INFORMATION

Slide TPI ASSESSMENT The first step towards improving your golf performance is to go through a TPI movement assessment.

This is a key part of the personalization process, as it provides you with a blueprint for how your golf game can be improved - where your limitations are, and what can be done to beef up your game.

We'll use this information to create a strategic golf fitness plan tailored specifically for you! You'll also be furnished with a golf fitness handicap, to help you measure your success.

TPI Assessment - $150
Get Assessed

Slide ON-SITE TRAINING Our On-Site training program is perfect for anyone looking for one-on-one or small group training.

Your program will be designed based on the results of your TPI assessment.  So, you get a customized fitness plan that meets you where you are at and takes you where you want to go. 

Programs are created to fit your schedule and your budget, we offer 30 minutes to 1-hour training sessions with your choice of one, two, or three sessions per week.

Prices range from $60 for 30 minute training sessions and $100 for 1 hour training sessions.  
BOOK APPOINTMENT

Slide ONLINE TRAINING Can't meet with us in person, no problem we have an app for that.

Our online golf fitness program was created to give you the same in-person experience for a fraction of the cost.

You'll receive a 4 week personalized plan designed to meet your needs and your goals. Your workout routine can be accessed through our app which has video explanation of each movement as well as the recommended sets and reps.

You'll also receive bi-weekly coaching calls to keep you engaged and on track.

Online Training price - $200 a month
START TRAINING

Slide I have had a great experience training with Jonathan and I owe a lot of my success to working with him" Drew Perry professional golfer Slide I improved my flexibility, increased my club head speed, and was able to drop 30lbs in 5 months. Shawn carder recreational golfer Slide Jonathan helped me prepare my body for golf at the college level. I put on 10bs of muscle & I feel stronger & more confident on the course. Thomas Hodges college golfer - app state Slide I would recommend Jonathan to anyone who is wanting to improve their game with fitness. Alicia Reggiannini Professional Golfer Slide I play in a lot of mini tours & deal with constant back stiffness. Jonathan identified what was causing the issue & gave me a fitness routine to manage it. jack Payton Professional Golfer Slide I highly recommend Jonathan, he can help you take your game to the next level. andrew serketich men's golf coach - queens university what our clients are saying Client testimonials

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About Us

Athletic Golf Fitness is dedicated to helping golfers get control over their body; so that they can get out of their head and get into their game.

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